Surviving Your Spouse’s Alcoholism: Friends for the Journey

God still sends angels: ones with skin, hair and belly laughs. Angels like our friend, Jim. I met him at an Alcoholics Anonymous meeting where I was the speaker for Al-Anon. I remember feeling at a loss for encouraging words. My situation with Randy and his alcoholism...

The Magic Wand: 5 Steps to Improve Your Marriage

If you could wave a magic wand and make your marriage more of what you want it to be, what would you see?  How would you and your spouse be interacting, communicating and relating? Our focus is so often on what is not working, we fail to consider what is working and...
Friends For Life

Friends For Life

A couple of months ago, Randy and I traveled to Austin, Texas for a reunion of the 15th TRS (Tactical Reconnaissance Squadron) which was stationed at Kadena Air Base, Okinawa, Japan. We had an amazing time reconnecting with old friends. Most we hadn’t seen in...

Let Compassion Guide Your Social Media Conversations

Maybe it’s just me, but it seems like social media conversations are often lacking in compassion. There doesn’t seem to be much restraint as people are quick to vent their emotions online.  The result is a nasty, mean comment that hurts! I recently read a...