Surviving Your Spouse’s Alcoholism: Finding Life at the End of the Bottle
Cunning...baffling... powerful... Alcoholics Anonymous uses those words to describe alcoholism. It’s true. I’ve never felt more confused and powerless than when dealing with my husband Randy’s alcoholism. It’s an intense battle—one most of us are ill-equipped to...
Courage to Carry On: Finding Hope When You’ve Lost Everything
Courage is something I've thought about often during the past month--a commodity sorely needed by victims of Hurricane Harvey and Irma. Like many of us, I've witnessed the heartbreaking devastation of these storms as news channels have broadcast moment-by-moment...
The Magic Wand: 5 Steps to Improve Your Marriage
If you could wave a magic wand and make your marriage more of what you want it to be, what would you see? How would you and your spouse be interacting, communicating and relating? Our focus is so often on what is not working, we fail to consider what is working and...
What a Good Time Costs: Why Every Teen Should Consider the Risks of Drinking and Driving
My friend shared her concerns on Facebook. The other night, a carload of teens sped past her house. Kids hung out the car windows, obviously drinking. My heart sank. Of course, with graduation coming up and the end of another school year, who doesn't want to have fun?...
Moms: Our Real Heroes
I just spent the past several weeks with my hero, my mom. Diagnosed with colon cancer in December, she chose to have the surgical procedure--difficult under any circumstances, but especially at age 90. As her surgical team prepped her on that early Tuesday a.m., they...
Learning to Embrace Change
Change is something I've always resisted. From the time I was 13- years old and my dad announced we were moving from my small Midwestern hometown to a quaint "village" in Pennsylvania, to all the current changes, including retiring from my day job. Change is hard no...
Challenges of the Sandwich Generation: Learning to Celebrate All of Life
It won't be long 'til we say hello to our baby granddaughter! I learned today that I'm part of the Club Sandwich generation. According to Wikipedia, we're typically in our 50's or 60's sandwiched between aging parents, adult children, and grandchildren. I guess they...
How You Can Have Your Best Year Ever
It's hard to believe 2017 is right around the corner. It seems like I blinked and now it's mid-November. Approaching year's-end gets me thinking about what I've accomplished during the previous 12 months. Goal-setting has always been challenging for me. It seems easy...
Friends For Life
A couple of months ago, Randy and I traveled to Austin, Texas for a reunion of the 15th TRS (Tactical Reconnaissance Squadron) which was stationed at Kadena Air Base, Okinawa, Japan. We had an amazing time reconnecting with old friends. Most we hadn't seen in more...
Let Compassion Guide Your Social Media Conversations
Maybe it's just me, but it seems like social media conversations are often lacking in compassion. There doesn't seem to be much restraint as people are quick to vent their emotions online. The result is a nasty, mean comment that hurts! I recently read a troubling...
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Kosmo’s Christmas Delivery
Because I Said Forever
